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What Goes Well With Mashed Potato?
One of our all-time favorite dishes is mashed potato, and we love to experiment with different toppings and sides to add even more flavor and nutrition to this classic dish.
In this article, I will share some of my favorite pairings for mashed potato, as well as some tips on how to cook and store it.
Fruit and Vegetables
Mashed potato goes well with many fruit and vegetable dishes. For example, it is a delicious accompaniment to roasted vegetables like carrots, parsnips, or sweet potatoes.
You can also try mixing in some steamed or sautéed vegetables like broccoli, cauliflower, or peas to the mashed potato for added flavor and nutrition.
Additionally, mashed potato can be used as a topping for a fruit crisp or cobbler for a sweet and tangy flavor.
Herbs, Nuts and Dairy
Herbs, nuts, and dairy can also add flavor and texture to mashed potato, making it even more delicious. Try mixing in some chopped herbs like parsley, chives, or thyme to the mashed potato before serving it.
You can also sprinkle some toasted almonds, walnuts, or pecans over the top of the mashed potato for a tasty crunch.
If you want to add some dairy to the mix, try stirring in some grated Parmesan or feta cheese to the mashed potato, or serve it with a dollop of sour cream or yogurt.
Meat and Protein
Meat and protein dishes are also a great pairing with mashed potato. For example, try serving mashed potato with grilled chicken, pork chops, or steak for a satisfying and complete meal. You can also stir in some cooked ground beef or turkey to the mashed potato for a hearty and filling dish.
Additionally, mashed potato can be used as a topping for a shepherd’s pie or cottage pie, adding a creamy and comforting element to the dish.
While mashed potato is typically thought of as a savory dish, it can also be used in dessert recipes. For example, you can try making a mashed potato pie, or mixing in some diced fruit like apples, pears, or berries to the mashed potato for a sweet and tangy flavor.
You can also try making a mashed potato pudding or adding some chocolate chips to the mashed potato for a decadent dessert.
What is the Best Side For Mashed Potato?
When it comes to sides, there are many delicious options that go well with mashed potato. One of my favorite sides is a simple green salad, which adds a refreshing and crunchy element to the dish.
You can also try serving mashed potato with roasted vegetables like broccoli, cauliflower, or zucchini, or with a fruit salad for a sweet and tangy contrast.
Is Mashed Potato Good For You?
Mashed potato can be a nutritious and satisfying dish, as it is a good source of carbohydrates and potassium. However, the nutritional value of mashed potato will vary depending on the ingredients used and how it is prepared.
For example, mashed potato made with milk and butter will have a higher fat and caloric content than mashed potato made with low-fat milk and olive oil.
Additionally, mashed potato can be a healthy choice if it is paired with fresh fruits and vegetables.
Is Frozen Mashed Potato Bad For You?
Frozen mashed potato can be a convenient and tasty option, but it is important to choose a brand that does not have any added sugar or sodium. Frozen mashed potato can also be less nutritious than fresh mashed potato, as the freezing process can cause the loss of some vitamins and minerals.
However, frozen mashed potato can still be a healthy option if it is part of a balanced diet.
What is the Best Way to Store Mashed Potato?
Mashed potato should be stored in the refrigerator, as this will help to keep it fresh and prevent the growth of bacteria. To store mashed potato properly, place it in an airtight container or plastic bag, and be sure to use it within a few days.
If you want to freeze mashed potato, be sure to wrap it tightly in plastic wrap or foil to prevent freezer burn.
Is it Better to Eat Mashed Potato Cooked?
Mashed potato is typically cooked before being served, as this allows the potatoes to soften and the flavors to meld together. However, some people may prefer to eat mashed potato raw, as this allows it to retain its crunchy texture and slightly sweet flavor.
Ultimately, it is a matter of personal preference whether to eat mashed potato cooked or raw.
Can You Eat Mashed Potato Cold?
Mashed potato can be eaten cold, but it is typically served hot or warm. If you have leftover mashed potato, you can refrigerate it and serve it cold as a potato salad or potato sandwich filling. However, mashed potato may not be as appealing when served cold, as the texture and flavor may change.
Why You Need to Add More Mashed Potato to Your Diet
Mashed potato is a delicious and satisfying dish that can be a great addition to any diet. It is a good source of carbohydrates and potassium, and it can be made with a variety of ingredients to suit different dietary needs.
Additionally, mashed potato is a versatile dish that can be paired with many different fruits, vegetables, herbs, nuts, and meats.
What Are The Nutritious Values of Mashed Potato?
Mashed potato can be a nutritious and satisfying dish, as it is a good source of carbohydrates and potassium. The nutritional value of mashed potato will vary depending on the ingredients used and how it is prepared, but it can be a healthy choice if it is made with low-fat milk and olive oil and is paired with fresh fruits and vegetables.
So What Foods Go Best With Mashed Potato?
There are many delicious sides that go well with mashed potato, including salads, roasted vegetables, fruit salads, and meats. You can also try adding herbs, nuts, and dairy to the mashed potato itself, or using it as a topping for a variety of dessert dishes.
Ultimately, the best side for mashed potato will depend on your personal preferences and dietary needs.