About Us

We are a collection of travelers dedicated to finding healthy food options around the world.

Hello, I’m Jordan.
Welcome to My Healthy Food blog!

We all know it can be difficult to find healthy food options while you’re traveling.

Don’t worry, we have you covered!

    Destination Healthy Food Blogs
    Finding Healthy Food Tips & Tricks
    Interesting Food Recipes to Try
We want this website to be a helpful resource for anyone who loves to travel and wants to do so healthily!

We will be providing blog posts with the following information: 

  • The best places to find healthy food in each destination we cover
  • Tips and tricks for eating healthy while traveling 
  • Recipes for familiar and unfamiliar healthy dishes from all over the world 
How To Find Healthy Food While You Travel

Here are some general tips that will help you find healthy – but also good – food options no matter where you are in the world: 

  • Do your research before you go! We have great resources for finding vegetarian and vegan restaurants all over the globe.  
  • When in doubt, go for fruit and vegetables. No matter what country you’re in, markets selling fresh produce are easy to find. Not only are fruits and vegetables typically healthier than processed foods, but they’re also usually cheaper. Win-win! 
  • Ask locals for recommendations. One of the best ways to find good eats is by asking people who live there where they like to go. They will be able to steer you in the right direction and might even have some insider tips on where to find the best food.  

What We Are All About

Books & Tutorials
Blog Posts

What People Say

Here’s what some people have to say about the Good Food Mama

I’m a mother of two young children and finding healthy food options while traveling can be a challenge. Good Food Mama has been a lifesaver! They have helped me to find healthy food options while traveling with my family. We are so grateful for their help and we would recommend them to anyone.
Denise Jones
San Diego, CA
I’m a busy mom and I don’t always have time to cook healthy meals for my family. But Good Food Mama has helped me to find healthy food while traveling. They have a great selection of healthy food options that are perfect for busy families. Thank you, Good Food Mama!
Ronda Searcy
Katy, TX
I was traveling in Asia and was really struggling to find healthy food. I was so happy when I found Good Food Mama. They helped me to find healthy food options while I was traveling. I’m so grateful to them for their help. Thank you, Good Food Mama!
Mark Marcotte
Franklin, MA

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