What Goes Well With Sauerkraut?

Sauerkraut is one of my favorite accompaniments to use in our household cooking. In this article, you’re going to find out exactly why. 

Sauerkraut is a delicious and versatile ingredient that can be enjoyed in a variety of dishes. With its tangy and slightly sour flavor, sauerkraut pairs well with a variety of flavors.

In our guide below, we will explore some tasty options for pairing with sauerkraut.

The Best Pairings for Sauerkraut

Fruit and Vegetables:

One way to add some freshness and sweetness to your sauerkraut is to include fruit and vegetables. For example, sliced apples or pears can add a crisp and juicy flavor to your sauerkraut dish.

Or, you could try adding some roasted carrots or parsnips for a tasty and colorful addition.

Herbs, Nuts and Dairy:

To add some depth and richness to your sauerkraut, consider incorporating herbs, nuts, and dairy.

For example, you could sprinkle some chopped dill or parsley on top of your sauerkraut for a fresh and fragrant flavor. Or, you could add some chopped almonds or hazelnuts for a crunchy texture.

If you enjoy dairy, a dollop of sour cream or a sprinkle of grated Swiss cheese can add some creaminess and tang.

Meat and Protein:

Sauerkraut is often enjoyed with other types of protein, such as sausage or pork. These proteins can be cooked and added to the dish, or they can be served on the side.

If you prefer a vegetarian option, you could try adding some beans or lentils for added protein.

Dessert Pairings:

While sauerkraut may not be the first thing that comes to mind when thinking about dessert, it can actually be a great addition to sweet dishes.

For example, you could try topping your sauerkraut with some honey or agave nectar for a simple and delicious dessert.

Or, you could add some fruit, such as sliced peaches or plums, and a sprinkle of sugar for a fruity treat.

What is the Best Side For Sauerkraut?

When it comes to choosing a side to accompany your sauerkraut, the options are endless. Some popular choices include a simple green salad or roasted vegetables, such as brussels sprouts or sweet potatoes.

For a more substantial side, you could try serving your sauerkraut with a bowl of soup or a side of quinoa.

Is Frozen Sauerkraut Bad For You?

When it comes to frozen sauerkraut, the answer is not a straightforward yes or no. While frozen sauerkraut can be a convenient option, it is often high in sodium and preservatives, which can be unhealthy if consumed in large amounts.

On the other hand, if you choose a frozen sauerkraut that is made with natural ingredients and is low in sodium, it can be a healthy and convenient option.

Is Sauerkraut Good For You?

Sauerkraut is a healthy option because it is made with fermented cabbage, which is a good source of probiotics.

Probiotics are beneficial bacteria that can improve gut health and support the immune system. Additionally, sauerkraut is a good source of fiber and vitamins C and K.

However, it is important to keep in mind that sauerkraut can be high in sodium if it is not prepared in a healthy way.

What is the Best Way to Store Sauerkraut?

If you have leftovers of your sauerkraut, it is important to store it properly to ensure that it stays fresh and tasty. To store sauerkraut, place it in an airtight container and keep it in the refrigerator.

Sauerkraut will keep for up to 3-4 weeks in the refrigerator. If you want to store it for longer, you can freeze it. To freeze sauerkraut, transfer it to a freezer-safe bag or container and place it in the freezer.

Frozen sauerkraut will keep for up to 6 months in the freezer.

Can You Eat Sauerkraut Cold?

Yes, you can eat sauerkraut cold. In fact, many people enjoy their sauerkraut cold, as it has a tangy and refreshing flavor.

To eat sauerkraut cold, simply transfer it to a container and place it in the refrigerator to chill. Then, enjoy it as a cold side dish or snack.

Why You Need to Add More Sauerkraut to Your Diet

In addition to being delicious, sauerkraut is a nutritious and convenient food to add to your diet. As mentioned earlier, it is a good source of probiotics and fiber, and it provides important vitamins and minerals.

Additionally, sauerkraut is a great option for a quick and easy meal or snack, making it a convenient choice for busy individuals.

What Are The Nutritious Values of Sauerkraut?

The nutritional value of sauerkraut will vary depending on the ingredients used and the way it is prepared. However, sauerkraut is generally a good source of probiotics, fiber, and vitamins C and K.

It is also low in calories and saturated fat, making it a healthy choice for those looking to maintain a balanced diet.

So What Food Goes Best With Sauerkraut?

In conclusion, there are many foods that go well with sauerkraut. From fruit and vegetables to herbs, nuts, and dairy, there are endless flavor combinations to try.

Additionally, sauerkraut pairs well with a variety of proteins and can even be enjoyed as a dessert.

So, the next time you enjoy a bowl of sauerkraut, experiment with different pairings to find your favorite combination.