Are you looking for a way to make your hummus dish even more delicious and healthy? Look no further! We have 10 great ideas that will enhance any hummus dish you create.
From crunchy vegetables to nutty flavors, there are so many ways to add some extra zing and nutrition to your favorite hummus recipe. Find out what food goes well with hummus and how it can be incorporated into creative snacks or meals.
Table of Contents
What Food Groups Compliment Hummus?Hummus is a delicious and nutritious dip that can be an accompaniment to many foods. Its flavor pairs well with grains, vegetables, fruits, nuts, seeds, and proteins. – Grains: Pita chips or crackers are the perfect base for dipping into hummus. You could also use cooked quinoa or couscous for a heartier option. – Vegetables: Carrots, celery sticks, bell peppers, radishes – all of these veggies taste great when dipped in hummus! Roasted cauliflower or sweet potatoes are other excellent options. – Fruits: Apples and pears pair nicely with hummus’s zesty flavor profile. Grapefruit slices make for a unique combination too! – Nuts & Seeds: Adding crunchy roasted almonds or pumpkin seeds to your hummus platter will take it up a notch nutritionally as well as texturally. – Proteins: Hummus makes an excellent sandwich spread when paired with grilled chicken breast or falafel balls. It can also be used in wraps with cold cuts such as turkey and salami!
Examples of Food Pairings For Hummus1. Pita Bread 2. Cucumber Slices 3. Roasted Red Peppers 4. Olives 5. Feta Cheese 6. Carrots 7. Broccoli Florets 8. Spinach Leaves 9. Tortilla Chips 10 .Falafel Balls
What Wine Goes Well With Hummus?Are you in search of the perfect wine to pair with your hummus appetizer? Look no further! A crisp, light-bodied white like Sauvignon Blanc works wonderfully with this savory dish. The zesty acidity and herbal notes will provide an ideal contrast to the creamy texture and nutty flavor of the dip. For those who prefer red, a juicy Pinot Noir is also a great choice – it won’t overpower the hummus, but will add complexity and balance out its richness. So pour yourself a glass and enjoy!
What Herbs and Spices Should You Use With Hummus?When preparing hummus, it’s important to consider the herbs and spices that you use. Herbs can be added in small amounts to bring out subtle flavors and enhance overall taste. Spices should be used sparingly as they can quickly overpower other ingredients. Some of the most popular herbs and spices include garlic, cumin, paprika, coriander, parsley, mint leaves and turmeric. Adding a pinch of each will create an amazing flavor combination that will tantalize your taste buds!
For a slight kick of heat, try adding red pepper flakes or chili powder for some extra spice. If you’re looking for something more savory with a hint of sweetness then try adding cinnamon or nutmeg for an interesting twist on this classic dip. For those who enjoy a bit more zestiness in their dishes opt for ginger or cardamom which are both great options when spicing up hummus!
Should You Add More Hummus To Your Diet?Humus is a highly nutritious and delicious food that has been enjoyed by cultures around the world for centuries. It’s made from chickpeas, tahini, lemon juice and garlic which are blended together to create a creamy dip or spread. Hummus contains many vitamins and minerals including calcium, iron, zinc, magnesium, potassium and folic acid. In addition to its nutritional benefits it also has anti-inflammatory properties due to its high content of polyphenols such as flavonoids. Adding more hummus to your diet can help you get these essential nutrients while also providing an array of health benefits such as:
- Improving Digestive Health – Hummus is high in fiber which helps keep your digestive system functioning properly.
- Boosting Immunity – The combination of vitamins A & C in hummus helps boost immunity against infections.
- Reducing Inflammation – Polyphenols have powerful antioxidant and anti-inflammatory effects on the body leading to better overall health.
- Lowering Cholesterol Levels – Hummus contains healthy fats which can lower bad cholesterol levels in the blood.